sweetketolife.com-cauliflower-romanoff-keto
sweetketolife.com-cauliflower-romanoff-keto

Cauliflower Romanoff

Yaidy Santiago
A cheesy cauliflower dish that's incredibly light and tender.
Prep Time 15 mins
Cook Time 35 mins
Course Side Dish
Cuisine gluten free, keto, low calorie, low carb
Servings 8

Ingredients
  

  • 2 small heads of cauliflower, chopped into bite size pieces
  • 1/3 cup cottage cheese
  • 2/3 cup sour cream
  • 3 tbsp chopped shallot or onion, chopped
  • 2 tsp fresh dill
  • 1 tsp salt
  • 1/4 cup shredded cheddar cheese

Instructions
 

  • Preheat the oven to 375F/ 190C.
  • Into a greased baking dish add chopped cauliflower, diced shallots or onions, cottage cheese, sour cream, salt, and fresh dill. Mix together until fully incorporated then top it off with some more fresh dill and shredded cheddar cheese.
  • Cover it with parchment paper or aluminum foil and place in the oven to bake for 35 minutes. Enjoy!

Notes

💕Nutritional Values/ Per Serving:
Calories 73
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.4g 7%
Cholesterol 7mg 2%
Sodium 401mg 17%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.5g  
Protein 5.5g
Keyword casserole, cauliflower, cheesy, cottage cheese, romanoff, sour cream
sweetketolife.com-cauliflower-romanoff

Yaidy Santiago

Former collegiate volleyball player that loves to cook and try new healthy recipes. My boyfriend and I follow a strict keto diet and I challenge myself to make delicious low-carb foods that we both enjoy every day!

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