Creamy Sage Chicken Meatballs
These meatballs are incredibly flavorful and go well with your favorite keto pasta or cauliflower rice.
Ingredients
Meatballs
- 1 cup almond flour
- 1 tsp onion powder
- 1 tsp granulated garlic
- 1 1/2 lbs ground chicken
- 1/4 cup grated parmesan cheese
- 2 tbsp chopped fresh sage
- 1 tbsp thyme
- 1/2 tsp salt
Sauce
- 1 cup water
- 1 cup heavy cream
- 1 tsp chicken stock cube
- 1/2 tsp dried or fresh sage
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/8 tsp garlic powder
Instructions
- Preheat your oven to 425 F/ 220 C.
- Add the ground chicken, almond flour, parmesan, sage, salt, onion powder, granulated garlic, and thyme to a large mixing bowl. Mix until incorporated.
- Form the mixture into approximately 20 meatballs. Place them onto the prepared sheet pan and bake for 25 minutes, or until golden and cooked through.
- While your meatballs are in the oven, add olive oil to a large saute pan over medium heat. Let it heat up and add 1 chicken stock cube, dried or fresh sage, black pepper, and garlic powder. Stir up until incorporated and fragrant. Add heavy cream, water, and salt then stir and let simmer for 2 minutes.
- Remove your meat balls from the oven and place them on to the sauce. Mix together gently and let it simmer until it thickens a bit. Enjoy!
Notes
Nutritional Values/ 5 Meatballs:
Calories 497 /
Total Fat 28.7g /
Total Carbohydrate 4.7g /
Dietary Fiber 1.5g /
Protein 53.9g /
Sodium 783mg /
Net Carbs 3.2g
Total Fat 28.7g /
Total Carbohydrate 4.7g /
Dietary Fiber 1.5g /
Protein 53.9g /
Sodium 783mg /
Net Carbs 3.2g