Go Back
sweetketolife.com-peanut-butter-chocolate-shake

Peanut Butter Chocolate Shake

Yaidy Santiago
A 5 minute blender treat to satisfy your peanut butter cup cravings!
5 from 1 vote
Prep Time 5 mins
Course Dessert, Snack
Cuisine gluten free, keto, low carb
Servings 1

Ingredients
  

  • 2 cups unsweetened almond milk
  • 1/3 cup heavy cream
  • 3 tbsp erythritol or monkfruit sweetener
  • 2 tbsp unsweetened peanut butter
  • 1 tbsp unsweetened cocoa powder
  • 1/2 cup ice, optional

Instructions
 

  • Blend all ingredients at high speed until fully combined.
  • Top with whipped cream and more peanut butter. Enjoy!

Notes

Nutritional Values/ Serving:
Calories 392  / 
Total Fat 38.5g / 
Total Carbohydrate 12.1g / 
Dietary Fiber 5.8g / 
Protein 9.9g / 
Sodium 376mg / 
Net Carbs 6.3g
Keyword chocolate, peanut butter, shake