Yaidy Santiago This meal is designed to keep you full and give you tons of energy throughout the day with lots of fat for fuel and protein. This sausage and pepper bowl is full of flavor and it’s super easy to make.
Full Recipe
Printable Recipe
Step-by-Step Video (Patreon)
Recipe Video for this recipe coming soon!
Sausage and Pepper Breakfast Bowl
A delicious meal that'll give you lots of fuel unitl your next meal.
Ingredients
- 1 tbsp olive oil
- 1/2 red bell pepper, chopped
- 1/2 green bell pepper, chopped
- 1 garlic clove, finely minced
- 1/4 cup shallot, chopped
- 2 large pork sausages
- 1 tsp spicy paprika
- 1/4 tsp black pepper
- 1/2 tsp salt
Toppings:
- 1/2 Avocado
- 1 fried egg
- 1/4 cup Chopped tomatoes
- Fresh chopped cilantro for garnish
Instructions
- In a large sauté pan, over medium-low heat, add olive oil, chopped shallots, minced garlic, and let it cook for 1 minute or until softened while stirring occasionally. Then add bell peppers, spicy paprika, black pepper, and salt. Sautee until well combined and let it cook for 5 minutes.
- Serve with a sunny side egg, chopped tomatoes, half an avocado, and garnish it with freshly chopped cilantro. Enjoy!
Notes
➕Fully voiced step-by-step video available on Patreon (patreon.com/sweetketolife)
💕Nutritional Values/ Per Serving:
Calories 735 / Total Fat 64.4g / Total Carbohydrate 16.2g / Dietary Fiber 5.2g / Protein 24.4g / Sodium 2154mg / Net Carbs 11g
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Sausage and Pepper Breakfast Bowl
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