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Anti Inflammatory Chicken Soup With Turmeric
Yaidy Santiago
Aside from being a healthier variety of soup, most of the ingredients in this anti inflammatory chicken soup help with many health conditions which I’ll explain later on in this post.
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Prep Time
15
mins
Cook Time
30
mins
Course
Dinner, Lunch, Main Course
Cuisine
keto, low carb
Servings
6
Ingredients
1
tbsp
avocado oil or olive oil
1
tbssp
minced ginger
2
garlic cloves, minced
1
large Zucchini, sliced
1/4
cup
sliced carrots
1
diced yellow onion
2
tsp
JADA Turmeric Salt
5
cups
chicken stock (or 1 cube of chicken flavor and 5 cups of water)
2
cups
cauliflower rice, I used frozen, 8 ounces
1
cup
celery, sliced
1/2
cup
fresh cilantro leaves
1/2
lb
cooked chicken (thigh or breast)
2
tbsp
fresh lime juice
Salt and black pepper to taste
Instructions
In a large pot on medium heat, add avocado oil and let it heat. Then add minced garlic, onion, and ginger. Fry until onions become translucent.
Add zucchini, carrots, celery, and JADA’s turmeric salt. Stir until all is well incorporated and cook on medium heat for 5 minutes.
Add chicken stock, cauliflower rice, fresh cilantro, cooked chicken, salt, pepper, and lime juice. Stir and let it boil for 20 minutes. Enjoy!
Keyword
anti inflammatory, carrots, chicken, chicken stock, garlic, gingerbread, onion, soup, turmeric, zucchini