Panna Cotta With Blueberry Compote

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Panna Cotta is one of the easiest desserts that taste luxurious and extra delicious!  I love making this as meal prep because it only takes 20 minutes and it’s super easy to batch make. 

sweetketolife.com-panna-cotta-with-blueberry

Panna Cotta With Blueberry Compote

Yaidy Santiago
This panna cotta with blueberry compote is such a great low carb treat!
Prep Time 5 mins
Cook Time 15 mins
Course Dessert, Snack, Treat
Cuisine gluten free, keto, low carb, refined sugar free
Servings 3

Ingredients
  

  • 1 packet (2 1/2 tsp) granulated unflavored gelatin
  • 1 cup unsweetened almond milk
  • 1 cup heavy cream
  • 1/2 cup granulated monkfruit or erythritol sweetener
  • 2 tsp vanilla extract

Blueberry Compote

  • 1 cup frozen blueberries
  • 1 tbsp lime juice
  • 1 tbsp erythritol or monkfruit sweetener

Instructions
 

  • In a sauce pan over medium heat, add heavy cream, almond milk, sweetener, vanilla and whisk until fully combined.
  • Add your gelatin powder and whisk until fully dissolved. Remove from heat and pour onto your pudding jar/cup. Place it in the refrigerator for at least 4 hours or until fully set.
  • For the blueberry compote, add 1 cup of frozen blueberries to a sauce pan over low heat. Then add lime juice and sweetener. Mix and leave it on low heat for 5 minutes. Mix and turn up the heat to medium for 3-5 minutes while stirring occasionally until thickened. Remove from heat and let it cool completely.
  • Remove set panna cotta form the fridge and top it off with your cooled blueberry compote. Enjoy!

Notes

💕Nutritional Values/ Serving:
Calories 187
 / Total Fat 16.1g
 / Total Carbohydrate 8.1g
 / Dietary Fiber 1.5g
 / Protein 1.5g
 / Sodium 76mg
 / Net Carbs 6.6g
Keyword almond milk, blueberry, compote, heavy cream, panna cotta, sweet
sweetketolife.com-panna-cotta-with-blueberry-compote

Yaidy Santiago

Former collegiate volleyball player that loves to cook and try new healthy recipes. My boyfriend and I follow a strict keto diet and I challenge myself to make delicious low-carb foods that we both enjoy every day!

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