sweetketolife.com-creamed-spinach-pie

This thanksgiving side is a healthy version of the creamed spinach we all love. 

sweetketolife.com-creamed-spinach-pie

Creamed Spinach Pie

Yaidy Santiago
A creamy spinach pie that's packed with flavor!
Prep Time 30 mins
Cook Time 1 hr 15 mins
Course Side Dish
Cuisine gluten free, keto, low carb
Servings 8 slices
Calories 240 kcal

Ingredients
  

Almond Flour Crust:

  • 2 cups almond flour
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 6 tbsp unsalted butter softened

Creamed Spinach Filling:

  • 5 oz fresh baby spinach chopped
  • 1 small shallot about 1/4 cup, diced
  • 1 garlic clove minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 1/2 tbsp light mayo
  • 3 tbsp sour cream or plain Greek yogurt
  • 4 oz reduced-fat cream cheese
  • 3 large eggs
  • 1 cup mozzarella cheese grated (1/2 for topping)

Instructions
 

  • Preheat the oven to 350°F (176°C).
  • In a small mixing bowl, combine almond flour, onion powder, salt, and garlic powder. Mix until well combined. Add softened unsalted butter to the dry ingredients. Mix with a rubber spatula until a smooth dough forms.
  • Press the dough into a parchment prepared 8-inch pie baking dish. Ensure that the crust covers the bottom and sides of the pan (the crust should be at least 1 inch tall).
  • Bake the crust in the preheated oven for 13 minutes or until lightly golden brown.
  • While the crust is baking, in a frying pan over medium heat, add 1 tbsp of unsalted butter. Let it melt then add diced shallots, and minced garlic. Sautee until fragrant for about 2 minutes, then add chopped spinach. Stir and cook for 5 minutes, until the spinach has shrunk in size completely. Remove from the heat and let it cool down.
  • Once cooled, combine cooked ingredients with salt, black pepper, light mayo, sour cream (or Greek yogurt), reduced-fat cream cheese, and eggs. Mix until fully combined.
  • Add half of the shredded mozzarella to the mixture and mix again until everything is well incorporated.
  • Once the crust is done, remove it from the oven and reduce the oven temperature to 325°F (163°C).
  • Pour the prepared filling over the baked crust and spread it evenly. Top the filling with the other half of shredded mozzarella.
  • Bake the pie at 325°F for 30 minutes without foil and then an additional 30 minutes with foil or until just set. Remove from the oven and let it cool completely before serving. Enjoy!

Notes

💕Nutritional Values/ Per Slice: Calories 240/ Total Fat 19.4g / Total Carbohydrate 3.9g / Dietary Fiber 1.2g / Protein 11.1g / Sodium 687mg / Net Carbs 2.7g
Keyword cheese, cream pie, creamy, spinach
sweetketolife.com-creamed-spinach-pie-keto

Yaidy Santiago

Former collegiate volleyball player that loves to cook and try new healthy recipes. My boyfriend and I follow a strict keto diet and I challenge myself to make delicious low-carb foods that we both enjoy every day!

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