sweetketolife.com-breakfast-taco-bowl-low-carb

Breakfast Taco Bowl

Yaidy Santiago
This taco bowl is a healthy, well-balanced meal high in fiber, protein, and nutrients and is a great way to start any day.
Prep Time 15 mins
Cook Time 25 mins
Course Breakfast
Cuisine gluten free, keto, low carb
Servings 2
Calories 831 kcal

Ingredients
  

Cilantro Lime Rice

  • 1 tbsp olive oil
  • 2 cups cauliflower rice
  • 1 tbsp cilantro
  • salt and pepper to taste
  • 2 tsp lime juice

Chicken

  • 1 tbsp olive oil
  • 1 lb ground chicken
  • salt to taste
  • 1 tsp ground cumin
  • 1 tsp oregano, dried
  • 1/2 tsp onion powder
  • 1 tsp paprika

Eggs

  • 2 large eggs
  • Salt and pepper to taste

Pico de Gallo

  • 1/4 cup diced tomatoes
  • 1/4 cup diced red bell pepper
  • 2 tbsp fresh cilantro, chopped
  • 1 tsp lime juice
  • 1/4 tsp hot sauce
  • salt and pepper to taste

Additional Toppings

  • 1/2 cup cherry tomatoes halved
  • 1 avocado sliced
  • Cilantro for garnish

Instructions
 

  • In a large skillet over medium heat, add olive oil, ground chicken, cumin, oregano, onion powder, paprika, salt, and pepper. Mix and cook completely while stirring occasionally.
  • For the pico de gallo, in a small mixing bowl, add tomato, bell pepper, cilantro, lime juice, hot sauce, salt, and pepper. Mix it all up and set it aside.
  • For the cilantro lime cauliflower rice, in a large skillet over medium heat, add olive oil, cauliflower rice, salt, and pepper. Cook until tender for about 7 minutes stirring often. Remove from the heat and add the cilantro and lime juice. Stir and serve.
  • To assemble add 1 cup of cauliflower rice, 1 cup of ground chicken, 1 scrambled or sunny side egg, 1/4 cup of cherry tomatoes, 1/2 sliced avocado, 1/4 cup of pico de gallo, and cilantro for garnish. Enjoy!

Notes

💕Nutritional Values/ Per Serving:
Calories 831
% Daily Value*
Total Fat 49g 63%
Saturated Fat 11.4g 57%
Cholesterol 388mg 129%
Sodium 1536mg 67%
Total Carbohydrate 21.7g 8%
Dietary Fiber 10.7g 38%
Total Sugars 6.2g  
Protein 77.1g
Keyword breakfast, cauliflower, chicken, cilantro, pico de gallo, rice, taco, tomato
sweetketolife.com-breakfast-taco-bowl

Yaidy Santiago

Former collegiate volleyball player that loves to cook and try new healthy recipes. My boyfriend and I follow a strict keto diet and I challenge myself to make delicious low-carb foods that we both enjoy every day!

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